Hidden Healthy Secrets
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Hidden Healthy Secrets

  • Fitness
  • Health News
  • Staying Healthy
  • Sleep

Working out can make your posture worse. Here’s how to correct that

July 11, 2025

Walking faster may reduce your risk of abnormal heart rhythms, study finds

July 11, 2025
Health News

How can families handle anxiety around summer camp after the Texas floods?

July 10, 2025

HHS abruptly calls off meeting of expert panel on preventive care, raising...

July 10, 2025

World’s premier cancer institute faces crippling cuts and chaos

July 9, 2025

Major medical associations sue Kennedy, Trump administration health leaders for Covid-19 vaccine...

July 9, 2025

US children are much more likely to die than kids in similar...

July 8, 2025
Health News

Measles cases surge to record high since disease was declared eliminated in...

July 6, 2025

‘Cool’ people tend to have these six things in common, study finds

July 5, 2025

Top FDA vaccine official rejected broad use of Covid-19 shots, documents show

July 5, 2025

Health News

How can families handle anxiety around summer camp after the Texas floods?

July 10, 2025

Hurricanes Storms See all topics Facebook Tweet Email Link Link Copied! Follow When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react by thinking about what might…

by admin July 10, 2025

HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future

July 10, 2025
by admin July 10, 2025

World’s premier cancer institute faces crippling cuts and chaos

July 9, 2025
by admin July 9, 2025

Major medical associations sue Kennedy, Trump administration health leaders for Covid-19 vaccine changes

July 9, 2025
by admin July 9, 2025

US children are much more likely to die than kids in similar countries, study finds

July 8, 2025
by admin July 8, 2025
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Sleep

Yawning may be more dangerous than you think, experts say

June 29, 2025

Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work? Such signs of sleepiness may be a red flag of a serious…

by admin June 29, 2025

Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

June 29, 2025
by admin June 29, 2025

Alzheimer’s risk rises when amount of deep sleep falls, study suggests

June 29, 2025
by admin June 29, 2025

Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

June 3, 2025
by admin June 3, 2025

Wide-awake at night but tired in the morning? Here’s what could help, according to experts

June 3, 2025
by admin June 3, 2025
View All

Fitness

Walking faster may reduce your risk of abnormal heart rhythms, study finds

July 11, 2025

You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s according to a large new study published Tuesday in the journal Heart, which found average…

by admin July 11, 2025

Working out can make your posture worse. Here’s how to correct that

July 11, 2025
by admin July 11, 2025

Spend 5 minutes a day moving like this and you’ll move better for life

June 29, 2025
by admin June 29, 2025

Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

June 29, 2025
by admin June 29, 2025

Stay motivated to work out by using mottos or mantras

June 29, 2025
by admin June 29, 2025
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    Recent

    • Working out can make your posture worse. Here’s how to correct that

      July 11, 2025
    • Walking faster may reduce your risk of abnormal heart rhythms, study finds

      July 11, 2025
    • How can families handle anxiety around summer camp after the Texas floods?

      July 10, 2025
    • HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future

      July 10, 2025
    • World’s premier cancer institute faces crippling cuts and chaos

      July 9, 2025
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